The Good Start Breakfast.

recipe name

November 20th, 2012

This recipe is taken from an amazing breakfast dish of the same name from Satellite Cafe in Newtown which is well worth a visit.

Makes two serves.


  • 2 cups cooked brown rice (about 2/3 cup uncooked)
  • 3/4 cup dried chopped fruit (I used apricots, cranberries, currants and sour cherries)
  • 3/4 cup roasted chopped nuts (I used pecans, almonds and pepitas)
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • Soy milk
  • 1 apple


If the rice is cold warm it a little in the microwave. Stir through the maple syrup and cinnamon, then add the fruit and nuts.

Serve with cold soy milk and apple slices.