This is a very quick meal when you have some left over brown rice and is great for using random vegies from the fridge.
Makes two serves.
Mix together the miso, chilli and soy. In a hot wok cook the tofu in a little oil until it is lightly browned, then add the miso mixture and cook for another 30 seconds and then remove the tofu from the pan.
Add a little more oil to the wok and quickly saute the ginger and spring onion. Add the rice and mix through the ginger and onion. Push the rice to one side of the wok and add the hard vegetables (beans, broccoli and carrot), stir fry for two minutes and then add the remaining vegetables, tofu and pepitas. Season with soy sauce and serve.