Banana Berry Smoothie.
June 1st, 2010
Banana berry smoothies are a delicious start to the day (and an excellent way to use up ripe bananas).
Makes one smoothie.
- 2 small or 1 large banana
- 1 teaspoon of maple syrup if the bananas are only just ripe
- 1/2 cup of berries (frozen or fresh)
- 1/2 cup soy milk
- 1 scoop dairy free ice cream (or half a cup of ice)
Place all the ingredients in a blender and blend for 1 minute.